you are what you eat part 2
Food Foodie
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You Are What You Eat, Our Journey to a Healthy Lifestyle part 2

You Are What You Eat Our journey towards a more healthy lifestyle through delicious, fresh food Read part 1 of You Are What You Eat Balance Obviously you shouldn’t over indulge each day and I’m definitely recommending keeping fairly within your daily allowance of calories. Add exercise too if you can and keep it simple, go for walks and up […]

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you are what you eat
Food Foodie
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You Are What You Eat, Our Journey to a Healthy Lifestyle part 1

You are what you eat Our journey towards a more healthy lifestyle Years and years ago now I remember watching a TV series called ‘You are what you eat’, it was presented by Gillian McKeith. It was an eye opener for me and gave me clarity of my beliefs around food. Although she was on the extreme end with what […]

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Stamford pub burger
Food Foodie Restaurant Reviews
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The Best Pubs in Stamford UK

After spending quite some time there over the years, we have decided to highlight some of the best pubs in Stamford, Lincolnshire, UK. Stamford is one of mine and Laura’s favorite villages in England, and as luck would have it, it is only a 30 minute drive from our home in Surfleet Seas End, so it’s no wonder we are […]

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breakfast
Food Foodie
0 22

Great Breakfast Recipe for Battling Menopause

As the saying goes…..  Breakfast like a Queen, lunch like a Princess and dine like a Pauperess! Well something like that… It’s not often I eat breakfast, most weekdays I skip it in favour of a nice homemade non fat latte with a small teaspoon of demerara sugar. I make it with one of the best inventions since sliced bread […]

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1498 The Spice Affair

1498 The Spice Affair

1498 The Spice Affair, located in the heart of Spalding, UK, is without a doubt one of the best restaurants I have ever been to. For any Indian food lover, this is one place you need to make it a point to get to. If you don’t live in the East Midlands area, make the drive! If you don’t live […]

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