you are what you eat
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You Are What You Eat, Our Journey to a Healthy Lifestyle part 1

You are what you eat Our journey towards a more healthy lifestyle Years and years ago now I remember watching a TV series called ‘You are what you eat’, it was presented by Gillian McKeith. It was an eye opener for me and gave me clarity of my beliefs around food. Although she was on the extreme end with what […]

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